Luke Eisenberg — Fitness Food Cookbook
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Автор: Luke Eisenberg
Издатель: Bookwire
ISBN: 9783746738345
Описание: Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen <br/> Crunchy vegetables, pithy grain and lean meat – Fit-Food combines the best ingredients from healthy cuisine. Fit-Food provides you with the vitamins, minerals and fibres you need for an active lifestyle. Fit-Food are light, balanced dishes that fill you up, but do not unnecessarily burden your metabolism. <br/> Try fit food from the oven, the pan and the cold kitchen – you can prepare all recipes for fit food without a lot of time. Make sure you drink enough in addition to fitness food – preferably 1.5 to 2 litres of water, juice spritzer or unsweetened herbal tea every day. <br/> All recipes in the cookbook with detailed instructions.