Gael Lindenfield — Emotional Confidence: Simple Steps to Build Your Confidence
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Автор: Gael Lindenfield
Издатель: HarperCollins
ISBN: 9780007568888
Описание: Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to