Алексей Сабадырь — Psychology of happiness
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Автор: Алексей Сабадырь
Издатель: Издательские решения
Возрастные ограничения: 12+
ISBN: 9785006460416
Описание: Book provides an overview of the psychology of happiness. Readers will learn about the latest research and theories that reveal the nature of happiness and well-being. What is happiness and how to measure it. Factors that promote and hinder happiness. The role of positive thinking and optimism. The impact of mindfulness and gratitude on well-being. The book is intended for a wide range of readers, including students, teachers, and anyone interested in increasing their happiness and well-being